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The Signs of Anxiety

Anxiety is one of the most common mental health challenges among children and teenagers, but it can be hard to tell when kids are feeling anxious. Here are some of the most common signs to look out for:


🧠 Excessive worry

🤕 Headaches, stomachaches, racing heart

🚫 Avoiding activities

📚 Trouble concentrating

🌙 Difficulty sleeping

😠 Disruptive behavior

👫 Clinging to parents

💔 Low self-esteem, negative self-talk


If you notice these signs in your child, they might be experiencing anxiety. It's important to offer support and seek professional help if needed.






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