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Self-Compassion For Teens

Self-compassion is crucial for pre-teens and teenagers!

Teaching kids to treat themselves kindly builds resilience, boosts happiness, and nurtures confidence.

Encourage self-compassion by helping them notice their feelings, discouraging harsh self-talk, and promoting kindness.

Supportive family relationships play a big role in this journey. Let's raise confident, kind, and resilient teens! 💪❤️

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