Mindfulness For Kids Who Learn and Think Differently
- weronikabartnik20
- Apr 28, 2024
- 1 min read
Mindfulness helps kids focus on the present, easing stress and anxiety. By noticing their breath or surroundings, kids can manage emotions and shift away from negative thoughts.
It's a powerful tool for kids who learn and think differently. đ§ââď¸â¨
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