Check out this short 5 minute video showing 5 coping strategies that kids can use during moments of anger. These include:
1) Relaxation Skills
2) Distraction Skills
3) Movement Or Physical Release
4) Thinking Skills
5) Communication Skills
Help your kids build their emotional toolkit and handle anger like pros. Watch the video below!
https://www.youtube.com/watch?v=lxxpDF45TPA
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