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ADHD and Feelings of Remorse

  • LFA
  • Jan 19, 2024
  • 1 min read

ADHD brings deep sensitivity, but executive challenges may lead to remorse. Here are some coping strategies:


Perspective Shift: Learn from past to prevent repeats.

Remove Guilt: Mistakes happen; focus on learning and expressing.

Genuine Apology: Reflect, take responsibility, plan positive change.


Let's foster empathy and support for those navigating ADHD. 💙






 
 
 

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